About ammopreviz

This author has not yet filled in any details.
So far ammopreviz has created 4 blog entries.

Interval Training Today

2018-07-11T14:04:53+00:00 July 11th, 2018|

For sprinting training today we did some testing which will be tested again in six weeks Today we did the Copper Test for VO2 [...]

Why do personal training?

2018-07-11T14:06:23+00:00 July 11th, 2018|

If you have never had a personal trainer before the benefits can be immense. Even as trainers we have sessions with our fellow trainers [...]