May 22, 2014

We are happy to announce we are now starting to run our yoga classes.  Yoga is such a great way to spend an hour you can be doing yoga to relax, unwind, de-stress, get more flexible, be more balanced, meditate and to feel alive, plus more reasons.

We will be introducing soon Yoga for CrossFit and Yoga for runners watch this space for updates

Classes are on at the following times for May

Monday 5pm

Tuesday 6pm

Wednesday 4.30pm

Thursday 6am

Saturday 8.30am