May 26, 2014

We will be putting together a training program for this year’s city to surf

The program will be suited to runners wanting to do the 12km or half marathon and will show you tips and tricks to have an enjoyable comfortable run.

The training program will go for 8 weeks and will have you running efficiently and reducing injuries. The program will include 3 running sessions per week with a trainer, 1 Yoga or Pilates class, entry to the City to Surf and a team top

If you are new to running or a seasoned runner this program will be personalised to you.

Training starts July 5th so register now